Preparing For Hardcore Mode

DwayneGAnd

Look, Ma! Two Heads!
Considering that ammo now has a weight in hardcore mode, that you have to eat, drink, sleep, stimpacks don't heal automatically, limbs can no longer be healed with a stimpack, and the fact that comapanions can die, can someone help me out in preparation when I tackle hardcore someday?

How many weapons should I carry?
What kind of armor should I wear?
How much food and water should I carry at all times?
How much ammo should I carry for each weapon?
 
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